oceanbaywellness@gmail.com
Coaching
What is coaching?
Coaching is when you've done most of the work and you're ready to be intentional about how you want to live your life. What strengths would you like to find in yourself? What inspires you and what are you passionate about? Many people view working with a coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. One of the main benefits of working with a coach is the ability to gain a fresh, informed perspective on challenges that you face. In addition to offering new insight into challenges, life coaching can help you to zero in on negative patterns that could be standing in the way of your success.
In these one-on-one sessions, you will be personally coached and guided on how you can become the person you have always wanted to be. Coaching allows you to go deep within, get to know your highest self, let go of all that no longer serves you and feel the freedom in knowing you have the power to change your life! This is your opportunity to learn and grow.
possible outcomes & benefits of coaching
- Better work/life balance
- Elimination of long-held fears and anxieties
- Enhanced creativity
- Improved communication skills
- More satisfying work life
- Stronger relationships with friends and family
- Sharpen your Intuition.
- Connect with your Highest Self
- Grasp the importance and the "how" to in cutting cords to toxic relationships.
- Gain skills in the Law of Attraction and manifestation. (Spiritual Coaching)
- Determine the difference between meditation, prayer and mindfulness. (Spiritual Coaching)
- Experience a deeper understanding of life purpose and what you are truly meant to be doing with your life.
- Find out why certain things always happen by learning about synchronicities and serendipity.
- Identify, release and let go of anything that is keeping you from being the person you have always wanted to be.
- Sessions are catered toward your needs, goals and learning outcomes.
- Leave feeling empowered.
What to expect
These sessions are available in person, on the phone or via Zoom. Your Coach will work with you in one-on-one sessions where you can discuss how to make progress in your life in order to attain greater joy, peace and fulfilment. At Ocean Bay Wellness we offer Spiritual coaching, Mindfulness Coaching, and Health and Lifestyle Coaching. Each coach has different approaches, for example in spiritual coaching, you are empowered to explore and connect with your inner self and your own unique way of connecting with the divine. One thing you can be assured of is that at Ocean Bay Wellness you will never be forced to do anything that does not resonate with you. We care about your well being, respect your beliefs and want you to get the most of your coaching sessions. The sessions are about you and you reaching your individual life goals. They are about you in experiencing freedom and success and becoming the person you always wanted to be. Each practitioner may use different methods which can be discussed at the time of booking or at the initial meeting.
We are closed
**Effective August 22, 2024: Please note we are moving and will be temporary closed until further notice. It is anticipated our new location will be ready approximately September 15, 2024 and we look forward to welcoming you in our new space.