oceanbaywellness@gmail.com
Babi G. Ferraz, Health & Lifestyle Coach
Health and Lifestyle Coach
Meet Babi :)
Babi is a Health & Lifestyle Coach and a Mindfulness Teacher, Certified in Solution Focused Brief Therapy.
She carries the vibrance of her Brazilian culture, and the magic of her ancestors into her work and life.
Babi’s healing journey, brought by her own perseverance and curiosity, led her to study and obtain a deep understanding about different aspects of health and wellness, nutrition (such as nutritional deficiencies, gut-health; and digestive issues, such as IBS, food allergies, SIBO and inflammation, anxiety, depression, etc), self-care, trauma healing, emotional resiliency, spiritual connection and more.
Therapeutic Approach
Babi's slogan “health, happiness and connection” simplifies a few main components to a meaningful life.
Recognising that those sometimes are not so easy to obtain, Babi is extremely passionate about health, wellness and nutrition. She has created powerful coaching programs based on Mind-Body-Soul healing.
They involve the use of great tools and deep wisdom, to help her clients not only in achieving their health goals, but also to integrate all the aspects of their being, in order to bring constant growth, health and happiness into their lives. She is not your typical health & lifestyle coach. Her work also involves music, meditation, movement and fun.
Credentials and Certifications
Before settling in Canada, Babi travelled the world and studied vastly but her primary focus and areas of studies have always been in health, wellness and nutrition; enabling her to become the wealth of knowledge and experience that she is today. Some of her recent certifications and credentials include:
- Solution Focused Brief Therapy Diamond Certificate - Drs. Elliott Connie and Adam Froerer PhD
- Nutrition and Health: Human Microbiome – Wageningen University – Netherlands
- Nutrition, Exercise and Sports – Wageningen University – Netherlands
- Stop Anxiety Through Psychological Openness – Dr. Charles Frelight, PhD
- Pranayama (Breathing Techniques) For Restoring Vitality, by Larissa Hall Carlson
- 10 – Day Journey to Mindful Eating, by Adriana Spataru
- Box Fuse Yoga Teaching Training – Oxygen Yoga and Fitness
- Yoga Nidra: Your Sleep Solution, by Julie Murphy Yogaressa
- Compassionate Boundaries for Everyone – by Jessica Amos
- Learning From The Masters, by David Gandelman
work with babi
Experience more joy, more peace, better health and a greater sense of freedom by working with Babi and learning more about about your health, wellness and nutrition.
Individual Sessions and Packages available:
*60-min Solution Focused Brief Therapy - $125
>> Based on Solution Focused Brief Therapy Babi will help you to navigate whatever experience and challenges you’re going through in your life, bringing in support and transformation.
*60-min Nutritional Assessment - For Physical and Mental Healing + Better Performance - $125
>>In this 60 minutes call, Babi will understand your goals and symptoms, then will give you great nutritional advice, and help you to create a plan that works for you. (This can be a great start, and you can then choose in having longer term help or just practise the powerful advice given to you in this session)