oceanbaywellness@gmail.com
Guided meditations and mindfulness practices: Empowering Your Wellness Journey
What is Massage?
The manipulation of the body’s soft tissues for healing purposes began more than 5000 years ago. There has been evidence of the practice in India, China, Egypt, Japan, Greece, and Rome in BCE. The oldest indication of massaging practice dates back to about 3000 BCE in India. It was regarded as a sacred natural healing mechanism. Massage is a form of therapy that involves the manual manipulation of soft tissue to promote relaxation, reduce muscle tension, and improve overall well-being. It has been practiced for thousands of years and has been used to alleviate a wide range of physical and mental health issues. Massage can be tailored to meet the specific needs of each individual, from relaxing and rejuvenating to targeted and therapeutic. We pride ourselves on our professionalism, expertise, and compassion. Our masseuse is committed to creating a safe, respectful, and nurturing space where you can let go of your worries and simply relax. Whether you're seeking relief from chronic pain, looking to boost your mood, or simply wanting to treat yourself to some much-needed self-care, massage can help! We're here to support you every step of the way. Book your appointment today and experience the many benefits of massage for yourself!
what are the benefits
Regular massage treatments and a regular treatment plan has numerous benefits for both body and mind. Some of the most notable advantages include:
- Helps with insomnia and anxiety
- Reduced muscle tension
- Pain relief
- Improved flexibility and range of motion
- Enhanced circulation and lymphatic drainage
- Boosted immune function
- Enhanced mental clarity
- Reduced stress levels
- Improved sleep quality
- Increased sense of relaxation and overall well-being
What to EXpect
At the time of booking you will be asked to apply at $20 deposit paid either via PayPal or Credit Card. You will then be invited Into the home studio to firstly discuss with our massage expert what you hope to achieve from your session. You will be asked to share if there are any injuries to be aware of, areas to focus on or to avoid. (Note: Inappropriate touch by the masseuse or client is strictly prohibited and against our Code of Conduct.) Our resident massage expert is very professional, thorough and is dedicated to providing a safe, comfortable, and relaxing experience for every client within her colourful and beautiful home studio. Meditative music is played and you are invited to relax.
With years of experience in a variety of massage modalities, our therapist is skilled in:
- Deep Tissue Massage: targeting specific areas of tension and stiffness
- Relaxation Massage: melting away stress and promoting deep relaxation
- Quantum Touch Energy Healing Massage: using gentle, non-invasive techniques to balance the body's energy
- Swedish Massage
- And much, much more.
**Note: This is not registered massage therapy.
Meet our expert
Meet Aśka, owner of Gift of Touch Massage, our bodywork expert and professional masseuse. Although the majority of her clients are male dealing typically with sports and deep tissue massage. She is also trained in pre- and post-natal massage, making her an excellent choice for expectant mothers looking to alleviate discomfort during pregnancy or promote healing after childbirth. Aśka, a proud mother and grandmother herself, understands the importance of a new mother or expectant mother to treat herself to some much needed self-care.
Wherever you are in your life, from the moment you arrive, our amazing massage expert Aśka, pictured here, will work with you to create a customized treatment plan that addresses your unique needs and goals. You'll be treated to a warm, caring environment that encourages relaxation and rejuvenation. Book with Aśka today for the best massage in Coquitlam!
**Note: This is not registered massage therapy.